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Free Mental Health Resources & Information
When small gestures can make a big difference in someone's life but together we can make the world a better place.
Mental health is an important aspect of our overall well-being. However, not everyone has access to the resources they need to maintain good mental health. That's why I've compiled a list of free mental health resources and information to help you take care of yourself. From hotlines to online support groups, I've got you covered. Take the first step towards better mental health today.
Websites
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National Alliance on Mental Illness
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Stand Together
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Dignity Together
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End Workplace Abuse
Organizations
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National Alliance on Mental Illness
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Available Monday Through Friday, 10 A.M. – 10 P.M., ET. Call 1-800-950-NAMI (6264), text "HelpLine" to 62640 or email us at helpline@nami.org.
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Books
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